Age Rewind: Turning back the Clock! Ageless Energy & Timeless Health

(The book is available in PDF format via email or in Kindle EPUB format upon request)

Fitness Pioneer Jaime Brenkus, put the Boom back into Boomers with this legendary 8-Minute workouts including the Million-Selling 8 Minute Abs video. Jaime has helped millions of people lose millions of pounds and inches, and he can do the same for you.

Sure, you can find fitness and nutrition information on your own on the web. But what you really need is a personal trainer who can steer you to the exercise and nutrition programs that are specifically designed for you. Jaime understands more than anyone that 55+ adults have far different goals than young athletes. Your goals are to look and feel better, enjoying life to the fullest!

Jaime's new book will keep you fit, healthy, and strong in just minutes a day. His words and workouts can become your inspiration.

Jaime's 8- minute workouts will:

Meet you where you are, no matter your current level of fitness
Provide easy-to-understand, achievable results.
Offer challenging, but fun and modifiable exercise routines for older participants.
Complete roadmap your wellness experience- from your home exercise space, to your kitchen, to your dinner table.

It's a time-saving fitness program that's fun and easy to start. And designed just for you.

As Jaime says, "It's all about changing your habits - eating, cooking, shopping, fitness (and probably more importantly) - changing your thinking habits."

If you're ready to look and feel your best, look to the man who's dedicated his life to delivering effecting strategies for living your best life in physical wellness.

8-Minute Body

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